{"id":4859,"date":"2023-12-26T19:25:45","date_gmt":"2023-12-26T19:25:45","guid":{"rendered":"https:\/\/westtisburylibrary.org\/publiclibrary\/?post_type=mec-events&#038;p=4859"},"modified":"2023-12-26T19:25:45","modified_gmt":"2023-12-26T19:25:45","slug":"winter-wellness-workshop-with-shanta-gabriel","status":"publish","type":"mec-events","link":"https:\/\/westtisburylibrary.org\/publiclibrary\/events\/winter-wellness-workshop-with-shanta-gabriel\/","title":{"rendered":"Winter Wellness Workshop with Shanta Gabriel"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">On Thursday, January 11th and 25th, from 11:30am-12:30pm, the West Tisbury Library invites you to join Shanta Gabriel\u2019s in-person class, \u201cWinter Wellness: Brighten up the Darkest Season.\u201d Learn easy techniques to feel more ease and equanimity during unstable times, new ideas and opportunities for life, and strengthen intuition and connection to the inner self. We will also practice stress release tools, calming the nervous system, basic tools to improve immune system and physical wellbeing, and more. Attend one or both sessions. Sign up by emailing <\/span><a href=\"mailto:wt_mail@clamsnet.org\"><span style=\"font-weight: 400;\">wt_mail@clamsnet.org<\/span><\/a><span style=\"font-weight: 400;\"> or just drop by and join us! Free and open to the public.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Shanta Gabriel has studied holistic healing and meditative practices since 1977. She delights in sharing her experience to expand your life for more Wellbeing and Balance.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Thursday, January 11th and 25th, from 11:30am-12:30pm, the West Tisbury Library invites you to join Shanta Gabriel\u2019s in-person class, \u201cWinter Wellness: Brighten up the Darkest Season.\u201d Learn easy techniques to feel more ease and equanimity during unstable times, new ideas and opportunities for life, and strengthen intuition and connection to the inner self. We [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4860,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-4859","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/mec-events\/4859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/comments?post=4859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/media\/4860"}],"wp:attachment":[{"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/media?parent=4859"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/tags?post=4859"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/mec_category?post=4859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}