{"id":4294,"date":"2022-08-18T15:55:32","date_gmt":"2022-08-18T15:55:32","guid":{"rendered":"https:\/\/westtisburylibrary.org\/publiclibrary\/?post_type=mec-events&#038;p=4294"},"modified":"2022-08-18T15:55:32","modified_gmt":"2022-08-18T15:55:32","slug":"eat-your-veggies-salad-making-workshop","status":"publish","type":"mec-events","link":"https:\/\/westtisburylibrary.org\/publiclibrary\/events\/eat-your-veggies-salad-making-workshop\/","title":{"rendered":"Eat Your Veggies! Salad Making Workshop"},"content":{"rendered":"<p><b>Eat Your Veggies! Salad Making Workshop<br \/>\n<\/b><b>Saturday, September 17th, 12-2 PM<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Want to eat more greens but think salads are boring? Think again!\u00a0<\/span><span style=\"font-weight: 400;\">Highlighting local greens, tomatoes, and other vegetables, join us for a salad making workshop at the West Tisbury Library led by Triva Emery from BeWell MV. Free and open to the public.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vegetables and other ingredients will be prepped and ready to fill your salad containers. <\/span><span style=\"font-weight: 400;\">Focus will be on \u2018eating the rainbow\u2019 and will highlight local produce.\u00a0<\/span><span style=\"font-weight: 400;\">Enjoy the calm mindfulness of working with fresh ingredients to make exquisitely fresh salads\u00a0<\/span><span style=\"font-weight: 400;\">with a bonus example of \u2018Mason Jar\u2019 salads to keep your salad habit on track. <\/span><span style=\"font-weight: 400;\">Make and take home a salad for lunch\/dinner. Containers provided.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A collaboration between the West Tisbury and Vineyard Haven libraries and BeWellMV.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This program is made possible through federal funds provided by the Institute of Museum and Library Services as administered by the Massachusetts Board of Library Commissioners.<\/span><\/p>\n<p><b>Class is limited to 20 participants. <\/b><b>Sign-up is required. Email wt_mail@clamsnet.org to join.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eat Your Veggies! Salad Making Workshop Saturday, September 17th, 12-2 PM Want to eat more greens but think salads are boring? Think again!\u00a0Highlighting local greens, tomatoes, and other vegetables, join us for a salad making workshop at the West Tisbury Library led by Triva Emery from BeWell MV. Free and open to the public. Vegetables [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4295,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-4294","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/mec-events\/4294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/comments?post=4294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/media\/4295"}],"wp:attachment":[{"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/media?parent=4294"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/tags?post=4294"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/westtisburylibrary.org\/publiclibrary\/wp-json\/wp\/v2\/mec_category?post=4294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}