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DTSTART:20261001T130000Z
DTEND:20261001T140000Z
DTSTAMP:20260911T222600Z
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CREATED:20260911
LAST-MODIFIED:20260911
SUMMARY:Adaptive Strength and Pilates with Judy Kranz
DESCRIPTION:Join Judy for a weekly session of Pilates and strength training. Her classes are rigorous, accessible, and adaptable. Judy will offer guidance to help you build strength, flexibility, and body awareness in a welcoming environment. \nThis class is free and open to the public. Please dress in comfortable clothing and bring your own mat. \nJudy Kranz is the founder of Island Pilates of Martha’s Vineyard. After a career as a professional dancer and dance instructor in New York City, Judy discovered Pilates in 2001 and went on to earn comprehensive certification. Since moving to Martha’s Vineyard permanently in 2011, she has shared her expertise with people of all ages, sizes, shapes, and abilities. Judy is equally comfortable working with people managing chronic physical issues and challenging strong, experienced athletes.\n
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-weight: 400;">Join Judy for a weekly session of Pilates and strength training. Her classes are rigorous, accessible, and adaptable. Judy will offer guidance to help you build strength, flexibility, and body awareness in a welcoming environment. </span></p>
<p><strong>This class is free and open to the public. Please dress in comfortable clothing and bring your own mat. </strong></p>
<p><b>Judy Kranz</b><span style="font-weight: 400;"> is the founder of Island Pilates of Martha’s Vineyard. After a career as a professional dancer and dance instructor in New York City, Judy discovered Pilates in 2001 and went on to earn comprehensive certification. Since moving to Martha’s Vineyard permanently in 2011, she has shared her expertise with people of all ages, sizes, shapes, and abilities. Judy is equally comfortable working with people managing chronic physical issues and challenging strong, experienced athletes.</span></p>

URL:https://westtisburylibrary.org/events/adaptive-strength-and-pilates-with-judy-kranz/
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