Postponed- Empowered Mamas Workshop with Jennifer Knight

Postponed! New date: August 25th!

On Saturday, July 14 at 11am, life coach and mother Jennifer Knight  will lead an inspirational and nourishing creative program for mothers. Jennifer explains, “As mothers, we often find ourselves rushing from one fire to put out the next. It’s easy to get lost in day to day tasks and emergencies. Instead, spark your own inner fire and empower yourself to create the life of your dreams.” Using guided visualization, breath work, journaling, and expressive arts, participants will discover the creative power of their own inner fire to birth positive change, be present with themselves and their families, and create the life of their dreams. This workshop is limited to 10 participants, so sign up is required. Refreshments will be served. This event is free and open to the public.

Jennifer L. Knight is a creative catalyst, life coach, and mother on a mission to nourish and inspire mothers everywhere to ignite and trust their creative inner fire; to fulfill their own needs, wants, and desires; and to birth an empowered world. Her background in teaching, health coaching, pre/postnatal Pilates, expressive arts, and Motherhood enables her to incorporate a wide variety of tools to invigorate and reconnect your body-mind-and-spirit. She is undergoing a metamorphosis using the expressive arts and is actively creating the life of her dreams.  She is delighted to share this transformative process with other mothers with the goal of creating a heart-centered world for our children–one mother, one family at a time.