“Mindfulness & Wellness in the New Year” Presentation with Lila Fischer

February 12, 2019 @ 12:30 pm – 2:00 pm

Mindfulness & Wellness in the New Year

On Tuesday, February 12 at 12:30pm, public health nurse Lila Fischer will give a presentation about how mindfulness/meditation benefits our health, mindfulness techniques, and goal setting strategies. Following the presentation, Lila will offer a free blood pressure clinic. Free and open to the public!