Balance: Chi Kung, Yoga & Breath
Balance with Chi Kung, Yoga and Breath with Kanta Lipsky
Join us at the West Tisbury Library for a series of workshops practicing Balance through Chi Kung, Yoga and Breath. These methods can enrich and touch all aspects of life. We will explore ways to strengthen our connection to the earth and increase our bodies’ ability to maintain good balance. These workshops are offered on several Mondays at 11:30am throughout the spring: 3/20, 3/27, 4/24, 5/1, 5/8, 5/15, 5/22. No signup required and all are welcome to attend one, some, or all of these workshops. Please wear comfortable clothing that allows for movement. Refreshing cucumber-lemon water will be provided. This event is free and open to the public.
Kanta Lipsky is as a massage therapist and yoga teacher. She is also a painter, dancer, singer, and playwright who has been exploring alternative forms of healing and well being for many years.